We live in uncertain times. The Covid-19 pandemic has changed the way we live and it is difficult to predict what tomorrow will bring as we work towards getting back to a new normal .
That’s stressful, and in today’s fast-paced world, stress is an ever-present companion for most people. It can manifest in numerous negative ways and lead to a breakdown in relationship and trust.
Throughout all of this, life continues and we have to remain strong and be positive role models amidst all the change that is beyond our control.
Coping with Stress is not simple but it is achievable.
Some of the ways people have used to overcome stress include, simplifying their lives and learning to manage their time effectively. Creating meaningful relationships, practicing mindfulness and meditation also helps with managing stress.
While motivational quotes won't solve current circumstances; these uplifting words can be a powerful method to encourage us to keep calm and think differently when stress threatens to overwhelm us. They can help to soothe a weary mind and comfort a restless soul and help us get through these challenging times.
“Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms.”– Paulo Coelho
“Instead of worrying about what you cannot control, shift your energy to what you can create.”– Roy Bennett
"Difficult roads often lead to beautiful destinations. The best is yet to come." – Zig Ziglar
"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." – Martin Luther King Jr.
"If you don't like something change it; if you can't change it, change the way you think about it." – Mary Engelbreit
"A positive attitude gives you power over your circumstances instead of your circumstances having power over you." – Joyce Meyer
"The greatest weapon against stress is our ability to choose one thought over another." – William James
“Do not let your difficulties fill you with anxiety; after all it is only in the darkest nights that stars shine more brightly.”– Ali Ibn Abi Talib
Be Strong! Stay Positive! Tomorrow brings a new dawn and the promise of something better!
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