Right now, as we live through a pandemic; self-care is more important than ever. Never feel guilty if you need to take some time for yourself. Never feel guilty if you have to take a deep breath, walk away for a moment; step away from the daily grind and have some time for just yourself. That time is so important to recharge and to gain perspective to continue.
The inspiring quotes below will help you approach each day with a positive outlook. Remember to never feel guilty if you need some extra time for yourself.
You are worth it. š¹
Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.
Sophia Loren
Don't sacrifice yourself too much, because if you sacrifice too much there's nothing else you can give, and nobody will care for you.
Karl Lagerfeld
It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.
Diane Von Furstenberg
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.
Oprah Winfrey
Be who you are and say how you feel, because those who mind don't matter, and those who matter don't mind.
Dr. Seuss
... If you feel "burnout" setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.
Dalai Lama
As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.
Maya Angelou
If your compassion does not include yourself, it is incomplete.
Jack Kornfield
Additional Resources and Readings:
ēčØ