Self- Reflection helps us to understand ourselves and how we respond to various situations. It helps us shift a negative mindset to a positive one. Self-reflection helps us rise above our fears without being trapped by them and to look at our thoughts and feelings honestly.
When we self-reflect, we process our thoughts and feelings so we can understand why we feel the way we do and what caused us to take the actions we took. Understanding and being in control of our thoughts and feelings is one of the ways we can change our behavior for the better and be able to achieve our goals.
It is when you lose sight of yourself, that you lose your way. To keep your truth in sight you must keep yourself in sight and the world to you should be a mirror to reflect to you your image; the world should be a mirror that you reflect upon.”
― C. JoyBell C.
Reflection is a gift of the spirit. Positive self-reflection is a balance of who you see yourself as now and who you see yourself as; with potential in the future. You blend who you are with who you want to be… with love and aspiration. Always...
Make time to self-reflect and improve your life going forward!
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I hope the quotes below inspire you to take the time to self-reflect and shift to a positive, growth mindest.
Self-reflection is a humbling process. It's essential to find out why you think, say, and do certain things... then better yourself.
– Sonya Teclai
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.
― Melody Beattie
The journey into self-love and self-acceptance must begin with self-examination… until you take the journey of self-reflection, it is almost impossible to grow or learn in life.
– Iyanla Vanzant
Unless you learn to face your own shadows, you will continue to see them in others, because the world outside you is only a reflection of the world inside you.
– Unknown
Let’s trade in all our judging for appreciating. Let’s lay down our righteousness and just be together.
– Ram Dass
A man must find time for himself. Time is what we spend our lives with. If we are not careful we find others spending it for us. . . . It is necessary now and then for a man to go away by himself and experience loneliness; to sit on a rock in the forest and to ask of himself, 'Who am I, and where have I been, and where am I going?' . . . If one is not careful, one allows diversions to take up one's time—the stuff of life.
― Carl Sandburg
Stop trying to be less of who you are. Let this time in your life cut you open and drain all of the things that are holding you back.
― Jennifer Elisabeth
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