I'm not upset that you lied to me, I'm upset that from now on I can't believe you. – Friedrich Nietzsche

Promises mean everything, but after they are broken, sorry means nothing. ― Unknown

A kind word can lift someone up, add confidence and serve as a springboard to bigger and better things.

Be proud to be Canadian and to call Canada home! Happy Canada Day!

Words are powerful and meaningful – they can boost a soul or send one spiraling downwards towards depression.

People say nothing is impossible, but I do nothing every day.” –- A. A. Milne

... giving thanks can boost both your mental and your physical health and make you happier.

If you're searching for that one person that will change your life, take a look in the mirror. – Unknown

...uplifting words can be a powerful method to encourage us to keep calm and think differently when stress threatens to overwhelm us.

“If you can imagine it, you can achieve it; if you can dream it, you can become it.”– William Arthur Ward

Reach deep inside of you, find the courage to take control of your life and in doing so find happiness.

“Every time you spend money, you're casting a vote for the kind of world you want.” ― Anna Lappe

Set a new goal, dream a new dream and stay inspired!

“Dads are most ordinary men turned by love into heroes, adventurers, storytellers and singers of song.” —Unknown

There is no greater feeling than Self-Satisfaction in being true to yourself.

When I think of rain, I think of the beautiful rainbow that follows, a sign of hope mingling with the sunshine.

Reach out – Lend a Hand - change someone’s life

...make the decision to pick a side, jump with both feet in and actually live.

Travelling broadens our horizons, connects us with new and old friends, adds excitement to our life and provides something joyous ...

From the air we breathe to the friendships we hold close, there is always something to be thankful for.